Finding the Middle Path in Thailand – Path to Peace Podcast
Buddha often speaks of the middle path. You can think of it as the Goldilocks path — not too hot, not too cold. But this doesn't just apply to food. It…
Does Chanting a Mantra Count as Meditation? – Path to Peace Podcast
With so many apps and gurus out there today, the number of types of meditations have exploded. There are ancient ones and brand new untested ones. So how do we…
How to Use Meditation to Gain Insights About Yourself? – Path to Peace Podcast
Meditation isn't just for chilling out. It is a powerful tool that trains our minds to be present, focused, aware, peaceful and joyful. It's not about the time we spend…
How to Not Get Overwhelmed with Whats Happening in Your Life – Path to Peace Podcast
Humanity has been through a lot lately. Pandemic, economic destruction, and war. Just one of those can be too much to bear. This doesn't even include the stress it puts…
How to Get My Mind to Fully Embrace Meditation – Path to Peace Podcast
Oftentimes, when we first try meditation, our mind is the biggest obstacle. It will tell us all the reasons why we should stop, it will try to distract us the…
How Does One Apply Meditation in Daily Life? – Path to Peace Podcast
Meditation isn't about the time we sit down with our eyes closed. It's about how that time impacts the rest of our day and our life. While the benefits of…
What is Meditation? – Path to Peace Podcast
In this episode of Meditation Made Easy by EastWesticism, Todd Perelmuter shares how meditation is really just humanity's natural state of being. In the modern age, however, we have to…
How I Cured My ADHD with Meditation – Path to Peace Podcast
For both adults and kids, there is an epidemic going around. And no, I’m not talking about COVID. I’m talking about ADHD (Attention Deficit Hyperactivity Disorder). All across the world,…
The Accidental Cowboy Guru – Path to Peace Podcast
Todd's spiritual journey happened completely by accident. When on vacation with a friend at a resort in Arizona, what he thought was a horse riding class turned out to be…
How can I stop hating and complaining about everything? – Path to Peace Todd Answers
Today on the podcast, Todd answers the question submitted online from one of our listeners, "How can I stop hating and complaining about everything?" In it you'll hear how we…
