If you’re ready to let go of your negative thoughts and the baggage that is weighing you down, if you’re ready for a life filled with joy, purpose and meaning, please join me on the Path to Peace with Todd Perelmuter. Being here and putting in this noble work is one of the greatest gifts you can give yourself and others. Afterall, the more peace we bring into our lives, the more peace we bring into this world.
We all have plans and goals, but so does the universe. Sometimes our plans work out, and sometimes even more magical experiences are in store for us than we could have ever imagined. This may make life seem scary and uncertain, but we actually wouldn't want it any other way. Challenges make us grow, stress makes us stronger, and learning to overcome obstacles makes us smarter. We are all here…
When we grow up in chaotic homes, it's not uncommon to develop anxiety and insecurity that can lead to codependency in our relationships. Codependent relationships, where one person is doing all the work, can take a tremendous toll on our well being.In this podcast, I talk about what codependency can look like, why it happens, and what we can do to break the cycle, heal and move forward in healthy…
Humanity has been through a lot lately. Pandemic, economic destruction, and war. Just one of those can be too much to bear. This doesn't even include the stress it puts on our families, friendships and mental health. Luckily, there are a great many and powerful tools at our disposal to heal from trauma, to re-energize ourselves, and to recenter ourselves. In this podcast, Todd shares his easy, practical tips for…
Meditation isn't about the time we sit down with our eyes closed. It's about how that time impacts the rest of our day and our life. While the benefits of meditation naturally spill out into our day, there are a few easy things we can do to bring even more mindfulness, peace and patience into our daily life. In this episode, Todd shares those tips and tricks for living our…
When is the right age to teach mindfulness to kids? How do you do it? Should you do it? In this podcast, Todd answers these questions and many more about teaching mindfulness to children.While kids may not suffer from the same stresses as adults and may not need to get the same benefits as adults, mindfulness for kids comes with countless other benefits. Studies have shown that kids who learn…
Send me a message In our fast-paced world, it's very easy to internalize the hyper speed frenzy all around us. But this frantic pace is destroying our mental health, our relationships, and our lives. We may feel like we're getting more done, but in truth that chaos comes at a price we will pay later. We are human beings, not corporate ladder climbers. We need rest to perform our best.…
There is a cosmic irony to this law of the universe: the more we try, the more likely we are to fail. This law is true in sports, art, dating, earning money and just about everything else. The more we force effort, the more we repel the thing we want. The more pressure we put on ourselves, the more nervous we get and the more mistakes we make.Forced effort isn't…
Send me a message Unless you live under a rock, you have probably experienced some kind of betrayal trauma. It is the most prevalent kind of trauma known to man and practically universal. Someone at some time in your life has broken your trust, not cared for you the way you deserved, abused or taken advantage of you. It's part of being human. But no matter what we've been through,…
Send me a message When we embark upon our path to peace, we frequently find ourselves at a fork in the road. One way, is safe, easy, familiar and has the allure of peacefulness. The other way is scary, unknown, adventurous and requires great courage. One way seeks outer peace, but the other way creates inner peace. When our inner peace is dependent on external circumstances, we will have a…
After meeting his shaman in Chile who told him to follow his heart, Todd returned to his NYC life. He was a highly awarded Creative Director at the world's largest ad agency, all by the age of 31. Hear what possessed him to leave it all behind in search of meaning and purpose. On this podcast, we'll be sharing stories and spiritual lessons from throughout his 9 year journey. So…
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