Can Corporate Meditation Lower Employee Turnover Rates?
Employee turnover rates are at all time highs today. 95% of workers are thinking of quitting their jobs and the number one reason is burnout. Even before the pandemic, 1…
Why Meditation for Executives? De-stress for Success
Meditation For Executives: Step Up The Leadership Zen Is Meditating Limited To Monks? The long and short of it is no. This is a common stereotype amongst a lot…
Why Google and Nike Offer Corporate Meditation to Their Employees
Meditation isn’t just for monks anymore. The more popular it’s become, the more giant corporations have discovered just how beneficial meditation can be. Not just for their employees, but for…
Are Corporate Meditation and Corporate Mindfulness Programs the Same?
Words like meditation, mindfulness, and spirituality get thrown around a lot these days. Each word can mean very different things to different people. In this article, I’ll discuss what each…
5 Ways to Use Mindfulness for Managing Emotions at Work
Sure, mindfulness is easy in meditation, but how can we use mindfulness for managing emotions at work?! I get it. We’ve all been there. The boss isn’t pleased with your work.…
Is Meditation the Key to the Executive Burnout Problem?
When we’re constantly juggling a million tasks, projects and problems in our mind, it can lead to burnout. Our minds become split in too many directions and it is exhausting.…
Why Major Corporations Turning to Executive Mindfulness Meditation
From entrepreneurs of startups to CEOs of Fortune 500 companies, successful people have a few things in common. Many of those secret ingredients for success have to do with mindfulness.…
Corporate America Needs Mindfulness: 6 Reasons Why
Funny things are happening on the way to retirement. Right now, companies are having trouble filling jobs, and yet there are more people seeking work than ever before. People want…
How Meditation Can Lead to Better Decision Making
We all know meditation can make us more peaceful, patient, relaxed and joyful. We know it lowers stress, anxiety and blood pressure. But did you know meditation can lead to…
Why Corporate Meditation Benefits Businesse?
A happy employee is a good employee, and that’s why it’s also good for the bottom line too. From the highest executives in the boardroom to the hard workers in…
