How to Teach Mindfulness to Kids – Path to Peace Podcast
When is the right age to teach mindfulness to kids? How do you do it? Should you do it? In this podcast, Todd answers these questions and many more about…
My First Monastery — An Introduction to Buddhism – Path to Peace Podcast
Without knowing hardly anything about Buddhism, Todd Perelmuter decided to jump in with both feet by going to live at a Buddhist monastery as a monk in the Himalayan mountains…
How to Know If I Should Quit My Job? – Path to Peace Podcast
Right now in the U.S., half of all employees are considering quitting their job. That's a lot of people unhappy with their work. The question is, will quitting this job…
My Toughest, Strictest, Most Difficult Silent Meditation Retreat – Path to Peace Podcast
I'd ran into a guy in India who told me about this Vipassana retreat he'd done. He told me it was super difficult but really great. You have to wake…
Is There Any Alternative to Meditation? – Path to Peace Podcast
For many people in the West, just the idea of meditating is a major source of stress. People will try doing just about anything before trying "not doing," aka meditating.…
What’s the Difference Between the Thinking Mind and the Meditative Mind? – Path to Peace Podcast
Ever wondered if you're actually meditating while you're meditating? Ever wondered what a meditative state is like? Then tune in. In this podcast, Todd Perelmuter talks about the key differences…
How to Practice Mindfulness at Work – Path to Peace Podcast
Meditation is amazing for managing our emotions, calming our mind and body, and reducing stress. But, unless it's lunchtime, most of us can't escape our jobs to go meditate anytime…
Can Meditation Replace Sleep? – Path to Peace Podcast
When we think of health, we often just think of diet and exercise. But, as important as what we eat and how much we move is sleep. We live in…
Should I Sit in a Chair While Meditating – Path to Peace Podcast
Should I sit up straight on the floor? Can I use a chair? Can I lie in bed? Do I have to be super rigid and strict or is it…
Here’s Why Smart Companies Are Investing In Corporate Meditation
What do Google, Nike, Apple, Amazon, General Mills, Procter & Gamble, Deutsche Bank, and Bridgewater all have in common? That’s right, they’re all extremely successful. But also, as you may have…
