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Mindfulness for Managing Emotions at Work

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Read more about the article What is a Good Way to Combat Self Loathing? – Path to Peace Podcast

What is a Good Way to Combat Self Loathing? – Path to Peace Podcast

How de we control our thoughts when it seems impossible? How can we transform our mindset? Todd Perelmuter explores these and other questions in today's podcast. Find out why we…

Continue ReadingWhat is a Good Way to Combat Self Loathing? – Path to Peace Podcast
Read more about the article 5 Ways to Use Mindfulness for Managing Emotions at Work

5 Ways to Use Mindfulness for Managing Emotions at Work

Sure, mindfulness is easy in meditation, but how can we use mindfulness for managing emotions at work?! I get it. We’ve all been there. The boss isn’t pleased with your…

Continue Reading5 Ways to Use Mindfulness for Managing Emotions at Work

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About Todd Perelmuter

Join the journey in which Todd spent 9 years in over 35 countries living with and learning from 18 shamans, gurus, monks and priests. He studied 16 religions, spiritualities, and tribal beliefs and practices. He then went on to spend several months in caves, forests and deserts meditating in total solitude, all in an effort to discover the secrets to having a peaceful, calm, and stress-free mind.
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