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Read more about the article How I Cured My ADD With Meditation

How I Cured My ADD With Meditation

This is the story of I cured my ADD with meditation. When I was 13 years old, being a bit impulsive and a bit of a dreamer, neither of which…

Continue ReadingHow I Cured My ADD With Meditation
Read more about the article Fall Asleep Quickly, Sleep Deeply with Meditation (2021 Version)

Fall Asleep Quickly, Sleep Deeply with Meditation (2021 Version)

Toss the pills and hit the pillows with meditation. New research is shining light on the fact that pills, which only sedate us, do not give us the benefits of…

Continue ReadingFall Asleep Quickly, Sleep Deeply with Meditation (2021 Version)
Read more about the article Is Mindfulness Meditation Right for Your Kids?

Is Mindfulness Meditation Right for Your Kids?

Mindfulness meditation for kids is important as today, kids (as well as parents) have shorter attention spans than ever before. Things that were once commonplace like watching sunsets or staring…

Continue ReadingIs Mindfulness Meditation Right for Your Kids?
Read more about the article Can Meditation Help Fight Depression?

Can Meditation Help Fight Depression?

There are many more questions that envelope the idea behind meditation and spirituality. But one of the major questions that everyone asks is can meditation help fight depression? Depression is…

Continue ReadingCan Meditation Help Fight Depression?
Read more about the article Why Meditation for Executives? De-stress for Success.

Why Meditation for Executives? De-stress for Success.

Meditation For Executives: Step Up The Leadership Zen   Is Meditating Limited To Monks? The long and short of it is no. This is a common stereotype amongst a lot…

Continue ReadingWhy Meditation for Executives? De-stress for Success.
Read more about the article Do You Think You’re Too Anxious to Meditate?

Do You Think You’re Too Anxious to Meditate?

If you think You're Too Anxious to Meditate? Think Again. As a wise Buddhist monk once said, “If you’re too busy to meditate for an hour a day, meditate for…

Continue ReadingDo You Think You’re Too Anxious to Meditate?
Read more about the article How Meditation Can Help People in Seattle?

How Meditation Can Help People in Seattle?

If you are a resident of the world, more specifically Seattle, you are probably facing stress and problems like anxiety. So have you ever given a thought to meditation? Let…

Continue ReadingHow Meditation Can Help People in Seattle?
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About Todd Perelmuter

Join the journey in which Todd spent 9 years in over 35 countries living with and learning from 18 shamans, gurus, monks and priests. He studied 16 religions, spiritualities, and tribal beliefs and practices. He then went on to spend several months in caves, forests and deserts meditating in total solitude, all in an effort to discover the secrets to having a peaceful, calm, and stress-free mind.
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