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Path to Peace How to Resist the Urge to Argue with People

We live in a time of rage-filled news and algorithms that serve up content guaranteed to make your blood boil. And while we know on some level that there is…

Continue ReadingPath to Peace How to Resist the Urge to Argue with People
Read more about the article Why Meditation for Executives? De-stress for Success

Why Meditation for Executives? De-stress for Success

Meditation For Executives: Step Up The Leadership Zen   Is Meditating Limited To Monks? The long and short of it is no. This is a common stereotype amongst a lot…

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Read more about the article This is Why Zen Meditation Will Make You More Zen

This is Why Zen Meditation Will Make You More Zen

Zen Buddhism originated in China in the 5th century and is a mix of Taoism and Indian Mahayana Buddhism. It has since spread across Asia and recently to the West.…

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Read more about the article What are the Benefits to Meditation and Why Should I Do It?

What are the Benefits to Meditation and Why Should I Do It?

Have you ever noticed how in life, all pleasurable experiences are temporary? Have you ever noticed the futile effort we make to prolong happy experiences, and yet they are always…

Continue ReadingWhat are the Benefits to Meditation and Why Should I Do It?
Read more about the article Do You Think You’re Too Anxious to Meditate?

Do You Think You’re Too Anxious to Meditate?

If you think You're Too Anxious to Meditate? Think Again. As a wise Buddhist monk once said, “If you’re too busy to meditate for an hour a day, meditate for…

Continue ReadingDo You Think You’re Too Anxious to Meditate?
Read more about the article Why Google and Nike Offer Corporate Meditation to Their Employees

Why Google and Nike Offer Corporate Meditation to Their Employees

Meditation isn’t just for monks anymore. The more popular it’s become, the more giant corporations have discovered just how beneficial meditation can be. Not just for their employees, but for…

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Read more about the article Are Corporate Meditation and Corporate Mindfulness Programs the Same?

Are Corporate Meditation and Corporate Mindfulness Programs the Same?

Words like meditation, mindfulness, and spirituality get thrown around a lot these days. Each word can mean very different things to different people. In this article, I’ll discuss what each…

Continue ReadingAre Corporate Meditation and Corporate Mindfulness Programs the Same?

Path to Peace How to Get Rid of the Victim Complex

Maybe predators smell fear. Maybe it's sensed. Or maybe there is some quantum mechanics going on. But for whatever reason, when people see themselves as victims, they're more likely to…

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Read more about the article Corporate Meditation: The What, Why and How of It.

Corporate Meditation: The What, Why and How of It.

We’ve all been there. Working like crazy, late nights, but you get to the point where you realize you’re just staring at the screen getting absolutely nothing done. You’re drained,…

Continue ReadingCorporate Meditation: The What, Why and How of It.
Read more about the article Meditation for Mental Health? Read This First.

Meditation for Mental Health? Read This First.

Most people think dealing with mental health issues has only two options: medication and talk therapy. What people often don’t realize though is that there are now stacks of literature…

Continue ReadingMeditation for Mental Health? Read This First.
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About Todd Perelmuter

Join the journey in which Todd spent 9 years in over 35 countries living with and learning from 18 shamans, gurus, monks and priests. He studied 16 religions, spiritualities, and tribal beliefs and practices. He then went on to spend 50 days meditating in total solitude, all in an effort to discover the secrets to having a peaceful, calm, and stress-free mind.
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