The Vegetables Method for Controlling Thoughts

When we go on a downward spiral of negativity, underneath the thoughts are an attachment to those thoughts. This is the only reason we would mindlessly make ourselves suffer. Unconsciously, we want the drama, we want self-righteousness, we want the justified anger. AND, we unconsciously don’t want to let go, don’t want to accept, and don’t want to move on. The truth is, our value doesn’t come from others’ praise,…

A Page From My Personal Diary

Hello beautiful soul, It took me 10 years of not drinking alcohol to finally realize that during my 10 years of drinking I was without a doubt a total alcoholic. I didn’t think I was. But one day it dawned on me, when alcohol touches my lips, I will drink it until I pass out. It’s the darndest thing. For ten plus years of heavy functional drinking, I was drinking…

Is Smoking Addiction Because Of Oral Fixation?

Q: Dear Todd, Is Smoking Addiction Because Of Oral Fixation?TODD ANSWERS: If oral fixation is the problem, switching to gum would be an easy task. But, there is much more to smoking addiction than oral fixation. Oral fixation, which can have many causes, is always exacerbated by smoking.Smoking doesn't just reinforce the fixation either. It makes it stronger due to the nicotine withdrawal, which creates added stress and anxiety which…

Lost My Spouse & Unable to Find Right Partner Again

Q: Dear Todd, my wife was the closest person to me and she died last year, and now I'm stuck on this hell rock of a planet. I'm not that close to a lot of my family. This woman I know who is a widow who I was getting close to, is now showing her true colors, and it's not in a good way. I'm really tired and waiting to…

How to Experience Bliss in Dark Times

Q: Dear Todd, how to experience moments of bliss in what would otherwise be described as dark circumstances?TODD ANSWERS: By replacing negative thinking such as anger, greed, hatred and fear with the positive characteristics of love, compassion, generosity, gratitude and #kindness, we become happier and more peaceful. As we train the mind to focus rather than react unconsciously, we can create whatever reality we wish.https://youtu.be/mkYaX893LNc Get Peace & Calm Delivered…

How To Achieve Universal Love?

Q: Dear Todd, How To Achieve Universal Love?TODD ANSWERS: Peace is our centered, natural state. It has no opposite. When we focus on peace to end war, we only succeed in lessening or delaying war, not ending it. If we instead focused on love, only then could we move the needle far enough to actually achieve lasting and real peace.https://youtu.be/m_NEgI-cO7M Get Peace & Calm Delivered Receive the tools and insights…

Path to Peace Feeling Inadequate and Worthless? Here’s the SOLUTION

If supermodels are insecure, if billionaires feel like failures, and if the world's greatest artists feel like imposters, how the heck are the rest of us supposed to feel worthy and good enough?! The truth is, value doesn't come from others' praise, worth doesn't come from wealth, and contentment doesn't come from achievement. If we only care about superficial things like money and looks, our lives will lack what truly…

Can I Change My Perspective Through Meditation?

Q: Dear Todd, Can I Change My Perspective Through Meditation? TODD ANSWERS: When we operate from our ego, we have a very small, narrow perspective. Looking at things from a broader perspective, from other people's perspective, or even from the universal perspective, a much greater wisdom can arise within us. Only through meditation and mindfulness can we truly see things from the broadest perspective possible. We don't make ourselves the…

What Are Your Thoughts On Negativity?

Q: Dear Todd, What Are Your Thoughts On Negativity?TODD ANSWERS: The thing about negative thoughts is that they are neither good nor bad, but clues to something going on below the surface.Like anything else that's undesirable, when negative thoughts arise, we can either get mad or sad about it. Or, we can be totally fine about it, accept it, investigate it joyfully, and be at peace with it. It's all…

3 Things I Wish Someone Told Me

When I decided to leave my job and go to the far East to discover the secrets to life’s deepest questions, it took a solid two years before I saved up enough money to go. People stopped believing me that I was going to go, and I started to feel stuck. But I stuck to the plan, and it finally happened. From my experience looking back, I wish someone told…