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Read more about the article How Can I Avoid Burnout?

How Can I Avoid Burnout?

Avoid Burnout Although we live in a world that praises hard work, we must remember the immense value in pausing, taking a step back, and gaining some perspective and wisdom.…

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Read more about the article How Can I Love and Forgive More?

How Can I Love and Forgive More?

Love and Forgive More When I was on the path of self-evolution, I met Buddhist monks in Thailand who taught me so much about universal love, compassion, empathy and true…

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Read more about the article How to Say Yes to Life?

How to Say Yes to Life?

Say Yes to Life One of my favorite things about traveling is trying new things. I’ll say yes to just about everything. Sometimes I see amazing things and sometimes I…

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Read more about the article How to Find Love Again After Being Hurt?

How to Find Love Again After Being Hurt?

Finding Love Again Don’t be afraid to wear your heart on your sleeve because true love takes courage and bravery. As Pat Benatar knows, love is a battlefield, but hardened…

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Read more about the article Path to Peace Guided Meditation to Deal with Uncomfortable Thoughts

Path to Peace Guided Meditation to Deal with Uncomfortable Thoughts

Whether we are aware of them or not, we hall have negative thoughts that on a subconscious and unconscious level stir up stress and tension within our mind and body.…

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Read more about the article How Can We Find Peace in Every Step?

How Can We Find Peace in Every Step?

How Can We Find Peace in Every Step? I passed this rock on a walking trail at the Buddhist monastery I was living at in Thailand. Being a million miles…

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Read more about the article How to Stop the Negative Narration in Your Head

How to Stop the Negative Narration in Your Head

The Problem of Non-Stop Negative Narration in Your Head We all have a constant stream of thought going through our mind. A narration of our life told by us, the…

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Read more about the article How to Face Your Fears

How to Face Your Fears

Face Your Fears We always have two choices in life: face or fester. You can either face your fears and overcome them, or you can let them fester underneath the…

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Read more about the article How do You Let go

How do You Let go

How to let go There was a Buddhist mandala that was hanging on the wall at the first Buddhist monastery I lived at. I was captivated by the details and…

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Read more about the article Why is it Important to Live in the Present Moment?

Why is it Important to Live in the Present Moment?

Why is it Important to Live in the Present Moment? Have you ever noticed how after big moments in your life you have almost no memory of them? Like how…

Continue ReadingWhy is it Important to Live in the Present Moment?
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About Todd Perelmuter

Join the journey in which Todd spent 9 years in over 35 countries living with and learning from 18 shamans, gurus, monks and priests. He studied 16 religions, spiritualities, and tribal beliefs and practices. He then went on to spend 50 days meditating in total solitude, all in an effort to discover the secrets to having a peaceful, calm, and stress-free mind.
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