Can Christians Meditate? A Biblical & Spiritual Guide to Christian Meditation

  • Post last modified:August 24, 2026
  • Reading time:12 mins read

Yes, absolutely. Christian meditation isn't a modern compromise—it’s an ancient practice deeply rooted in Scripture. But there is a crucial difference: while traditional Eastern practices focus on emptying the mind to find quiet, Biblical meditation is about filling the heart and mind with God’s truth, divine presence, and sacred stillness (Psalm 1:2, Joshua 1:8). It isn't about escaping reality; it's about anchoring your soul in the Divine.Deepen Your Quiet Mind…

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Cutting Off Family Members With Compassion

  • Post last modified:May 12, 2026
  • Reading time:7 mins read

There are a lot of articles, influencers, and people talking about the rise of people cutting off family members.And as the forgiveness, love, compassion guy, you may think I’m anti-cutting people off, which actually isn’t true. I have had to cut people off, and I know that a lot of people are struggling with it.It’s one of the hardest things in most people’s lives — this idea of wanting someone…

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Path to Peace Don’t Focus on the Content of Life. Focus on THIS.

  • Post last modified:August 8, 2026
  • Reading time:2 mins read

Send me a message Have you ever wondered what truly separates an ordinary life from an extraordinary one? In this podcast, we explore the simple yet profound shifts in perspective that turn everyday moments into something magical. We often look for the "extraordinary" in big achievements or far-off goals, but the secret lies in how we relate to the present moment. Discover why your life is already extraordinary and how…

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Helping Someone Who Won’t Help Themselves

  • Post last modified:April 27, 2026
  • Reading time:7 mins read

The more we accept others as they are, the more likely they are to change. How weird is that? Watching a loved one suffer is one of the hardest things that any one of us will ever go through. It is often so much harder than dealing with our own suffering because we love them. We can take care of ourselves, but we're watching someone who cannot do so, who…

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Why You’re Always Running (And What You’re Avoiding)

  • Post last modified:April 23, 2026
  • Reading time:3 mins read

We live in a very left-brain-dominant world. We put so much focus on quantitative things instead of qualitative ones. We obsess over having the right amount of money, the right possessions, the right-sized family, the right-sized house, everything that society tells us we’re supposed to want. And we never focus on the really important part, which is the qualitative. How do we spend our money? How are our relationships, not…

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Path to Peace The Cost of Never Sitting with a Thought — The Power of Stillness

  • Post last modified:July 25, 2026
  • Reading time:2 mins read

Send me a message When was the last time you sat in a room or a park for an hour with zero distractions—no phone, no music, no podcasts, no food, and no substances? For most of us, the answer is "never." We live in an age of relentless mental bombardment, where every free second is filled with external input. In this episode of Path to Peace, Todd Perelmuter explores why…

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5 Powerful Lessons That Will Change How You See Life

  • Post last modified:April 13, 2026
  • Reading time:4 mins read

Everyone Is Your Guru Over the last 10 years, I’ve had hundreds of gurus and mentors, shamans, tribal chiefs, who have imparted so much of their wisdom to me. Many monks and nuns in Buddhism and other religions have shared their knowledge with me. And the truth is, every single person I meet, every plant I see, every butterfly and ant, every rock, chair, table—everything—is my guru, my mentor, my…

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Path to Peace No More Fear of Death — Die Before You Die

  • Post last modified:July 18, 2026
  • Reading time:2 mins read

Send me a message We are all going to die. While that sounds scary, it’s actually the most freeing realization you can ever have. In this podcast, I explore why the pressure we put on ourselves—to be perfect, to fulfill a grand scheme, or to live forever—is the root of all stress. When we finally accept our inevitable demise, we loosen the bonds of attachment and free ourselves to "live…

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Why Trying to Be Somebody Is Making You Unhappy

  • Post last modified:February 17, 2026
  • Reading time:8 mins read

We spend our whole lives trying to become somebody. Somebody important. Somebody respected. Somebody successful. But what if that pursuit is the very thing keeping us fragmented? We spend our whole lives trying to be somebody. We want to be somebody in business. We want to be somebody's husband or wife. We want to be someone's parent. We want to be somebody's great kid. We want to be somebody who's…

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Path to Peace Who Will Come to My Funeral? (Life Lessons from the Afterlife)

  • Post last modified:July 11, 2026
  • Reading time:2 mins read

Send me a message We often spend our lives worrying about our legacy and wondering who will be there to remember us when we’re gone. But what if we’re missing the entire point of being alive? In this podcast, Todd Perelmuter explores why our egoic desire for importance after death actually causes us to suffer in the present. Drawing from the truth that we are inseparable from the universe, we…

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