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Read more about the article How to Clean Up the Mental Mess You Created

How to Clean Up the Mental Mess You Created

Make Life Less ChaoticI wish this wasn’t such a timely metaphor, but tragically due to the recent events in Ohio it is: a speeding train cannot reverse course instantaneously. It…

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Read more about the article Carrying the Weight of the World on Your Shoulders?

Carrying the Weight of the World on Your Shoulders?

When It Feels Like the Rug is Being Pulled From Under Your Feet How do our thoughts affect our emotions? Or, do our emotions affect our thoughts? What comes first,…

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Read more about the article What to do if You Feel Stuck in Life?

What to do if You Feel Stuck in Life?

How to Not Feel Stuck in Life We can all reach a point where we just need to take a step back to recharge, recenter ourselves, and reflect in order…

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Read more about the article How to Say Yes to Life?

How to Say Yes to Life?

Say Yes to Life One of my favorite things about traveling is trying new things. I’ll say yes to just about everything. Sometimes I see amazing things and sometimes I…

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Read more about the article Do I have to Live a Life That Others Project on me?

Do I have to Live a Life That Others Project on me?

Q: There are distractions like the war in Ukraine or famine in a neighboring country, in my case Afghanistan, and people who are just trying to own more and more.…

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Read more about the article How to Find Inner Peace When Life Seems Rough

How to Find Inner Peace When Life Seems Rough

Q: Life has been extremely difficult lately. What advice would you give?Todd Answers: Try not to carry life on your shoulders and just take it moment by moment. May you…

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About Todd Perelmuter

Join the journey in which Todd spent 9 years in over 35 countries living with and learning from 18 shamans, gurus, monks and priests. He studied 16 religions, spiritualities, and tribal beliefs and practices. He then went on to spend 50 days meditating in total solitude, all in an effort to discover the secrets to having a peaceful, calm, and stress-free mind.
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