How Does One Apply Meditation in Daily Life? – Path to Peace Podcast

Meditation isn't about the time we sit down with our eyes closed. It's about how that time impacts the rest of our day and our life. While the benefits of meditation naturally spill out into our day, there are a few easy things we can do to bring even more mindfulness, peace and patience into our daily life. In this episode, Todd shares those tips and tricks for living our…

What is Meditation? – Path to Peace Podcast

In this episode of Meditation Made Easy by EastWesticism, Todd Perelmuter shares how meditation is really just humanity's natural state of being. In the modern age, however, we have to actively work to get back to that state of peace and presence by retraining the mind through meditation to be clear, calm, alert and aware.

Is Open-Eyed Meditation Possible? – Path to Peace Podcast

In today's podcast, Todd Perelmuter answers a common question about a meditation style known as Open-Eyed Meditation. Open-Eye Meditation varies from staring at a candle flame to staring at a crystal, from staring at a statue of a God or staring at a blank wall. If you've been curious about this form of meditation, check it out and let us know what you think on Twitter, Facebook or Instagram The…

When is the Best Time to Meditate? – Path to Peace Podcast

One of the most common questions Todd gets is, "When is the best time to meditate?" Many meditation teachers have many different answers to that question and they give many different reasons for their answer. In this podcast, Todd goes into all the different theories about when to meditate is best, he explores what the science says about it, and he reveals the one true answer to that question that…

Can Christians Meditate? Isn’t Meditation a Sin? – Path to Peace Podcast

As meditation ha exploded in popularity, many people – especially Christians – have been wondering if it's ok to meditate or if it's a sin. People of many different faiths have wondered if meditating in the styles of Eastern traditions, such as Hinduism and Buddhism, go against their own religion. In Christianity, the Bible says that anything not mentioned in the Bible is under the influence of Satan in an…