How to Control Your Bad Habits (The Spiritual Solution)

Getting Rid of Your Unhealthy Topics When we turn our attention inward, insights, ideas, wisdom and understanding arise. We allow space for ideas to enter. We also become experts in how our mind works. We no longer fall for the trap of neurosis because we are highly aware of its delusion. We no longer feed negativity because we now notice the patterns and can predict when it will come. We…

How to Say No When It Feels Tough But is the Right Thing To Do

Telling someone “no” may actually be your way of saying “yes” to yourself. We all have 24 hours in a day. There are only so many things we can do in life. In this great journey of life, there will be a finite number of hugs, smiles, cries and laughs. The choice for how we choose to fill up our days is up to each of us. As selfish as…