Path to Peace How to Get Rid of the Victim Complex

Maybe predators smell fear. Maybe it's sensed. Or maybe there is some quantum mechanics going on. But for whatever reason, when people see themselves as victims, they're more likely to become victimized. This has been demonstrated by people walking down the street. They are more likely to be attacked or robbed if they think they might be. In contrast, people who exude a calm confidence don't get bothered as much.…

Path to Peace How Do You Accept What is When There is Real Danger and Evil in the World?

Someone recently asked me how I can suggest that even people in Ukraine respond with love when they're lives are in danger. The person went on to tell me that they struggle with spirituality because "we have fear for a reason and if a bear is charging at you, it doesn't care if you respond with love or not, it will still eat you. If you respond with fear, maybe…

What to Expect in a Corporate Meditation Program

So what the heck is corporate meditation? Isn’t it a waste of time? Will corporate meditation turn my employees into lazy hippies? Is it just superstitions and woowoo mumbojumbo? Just what can I expect in a corporate meditation program? This article will answer these questions and more.Workplace stress is the #1 cause of stress. We bring that stress home with us and it affects us in countless ways. It can…

Are Corporate Meditation and Corporate Mindfulness Programs the Same?

Words like meditation, mindfulness, and spirituality get thrown around a lot these days. Each word can mean very different things to different people. In this article, I’ll discuss what each one means. And we’ll get to the bottom of what corporate meditation and corporate mindfulness programs are. Furthermore, how they’re different, and how they’re the same. First, a Little Background on Meditation If you’re like me, you’ve heard people say…

Corporate Meditation: The What, Why & How of It

Success Starts and Ends with a Peaceful, Stress-Free MindAccording to Stress.org:90% of all doctor visits are for stress-related ailments or complaints.63% of all U.S. workers are ready to quit their job due to stress.Businesses lose up to $300 billion annually due to workplace stress.56% of employees say stress and anxiety impact their performance.76% of workers say stress affects their relationships, 66% say it affects their sleep, and 54% say it…

How to Organize Mindful Mondays the Right Way

What are Mindful Mondays Mindful Monday is a concept that encourages people to start their week in a mindful and intentional way. It's a day where people can take a moment to slow down, reflect on their priorities, and set their intentions for the week ahead. Some people may use Mindful Monday as an opportunity to meditate, practice yoga, or engage in other mindfulness practices. Others may simply take a…

How Not to Choose a Corporate Meditation Workshop

Choosing the right Corporate Meditation Workshop for your company is no easy task. Given below are the four questions you should ask yourself when determining which Corporate Meditation Workshop is right for your organization. Then, you will surely avoid catastrophe and set your company up for greater productivity. Not only this, but it will also lead to greater mental health, fewer employee conflicts, more job satisfaction, and lower turnover rates.…

Path to Peace Can I Meditate without Focusing on Anything?

Today, Todd talks about whether or not we can meditate while focusing on nothing. The thing is, being unfocused is just our normal state of mind. We typically go about our days just responding to whatever we perceive and whatever thought pops into our head. We are a slave to our impulses. Learning to focus, by practicing focus, is taking control of our mind. It's using your intentions to guide…

Path to Peace Can I Meditate to Find the Root Cause of a Problem?

Today's question is really about using meditation for insights.  Can meditation work to see a problem wholistically? And more importantly, how can we use meditation to gain understanding and wisdom into a particular problem. These are things Todd learned about firsthand when living in a Buddhist monastery in the Himalayan Mountains in India, and he shares the answer to in today's episode. Please enjoy other episodes where Todd shares meditation…

Corporate America Needs Mindfulness: 6 Reasons Why

Funny things are happening on the way to retirement. Right now, companies are having trouble filling jobs, and yet there are more people seeking work than ever before. People want meaning and fulfillment. Not just a paycheck. This is why there are ultimately 6 reasons why corporate America needs mindfulness. What is Mindfulness?Mindfulness is the quality of being present and aware, and peaceful yet alert. It is when we come out…