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Read more about the article How Can I Control My Unhealthy Habits?

How Can I Control My Unhealthy Habits?

Getting Rid of Your Unhealthy Topics When we turn our attention inward, insights, ideas, wisdom and understanding arise. We allow space for ideas to enter.We also become experts in how…

Continue ReadingHow Can I Control My Unhealthy Habits?
Read more about the article Getting Rid of Bad Habits When You Have Unprocessed Trauma

Getting Rid of Bad Habits When You Have Unprocessed Trauma

Q: How to get rid of bad habits when you have unprocessed trauma in your body? Todd Answers: Every time we repeat a bad habit we strengthen those neural pathways…

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Read more about the article How to Get Rid of Your Bad Habits Through Meditation

How to Get Rid of Your Bad Habits Through Meditation

Q: I have many bad habits. How can I transform myself? Todd Answers: My best advice for you, as someone who used to have many addictions, is to be patient…

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Read more about the article What if Others’ Bad Habits Disturb Your Inner Peace

What if Others’ Bad Habits Disturb Your Inner Peace

Q: Any suggestions about people who smoke and vape, I view these habits as negative and don’t want them around me, and don’t want to view them positively. I find…

Continue ReadingWhat if Others’ Bad Habits Disturb Your Inner Peace

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About Todd Perelmuter

Join the journey in which Todd spent 9 years in over 35 countries living with and learning from 18 shamans, gurus, monks and priests. He studied 16 religions, spiritualities, and tribal beliefs and practices. He then went on to spend 50 days meditating in total solitude, all in an effort to discover the secrets to having a peaceful, calm, and stress-free mind.
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