The Mind Was Never Meant to Run 24/7

  • Post last modified:December 17, 2025
  • Reading time:6 mins read

Human beings are remarkably good at thinking. We are so good at it that we do it whether we want to or not. We do it practically 24/7. At least every second of our waking life is practically 100% consumed by thinking. Unless we’re doing some activity that forces us into the present moment, we are pretty much always lost in thought. Those activities that take us out of our…

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Is Moving to Mountains the Only Way to Find Peace?

  • Post last modified:May 10, 2026
  • Reading time:3 mins read

From Path to Peace With Todd Perelmuter Newsletter Hello my friend, A lot of people think they need to quit their job, move to the mountains, and live in an ashram or monastery if they are ever going to find peace and happiness. But let me tell you, monk life still has stress. They still stub their toes, they still have health scares, and they still go through loss. Trust…

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How to Stay Sane When the World Is Going Crazy

  • Post last modified:December 17, 2025
  • Reading time:7 mins read

The more obsessed, committed, and certain we become, the further we get from peace, love, and truth. In reality, there are no sides to be taken. There is no good side and bad side. There are no good people and bad people. These are just our minds striving to create mental models of the world. They are illusions. These mental models can be helpful, like when they tell us that…

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Peace Begins With You

  • Post last modified:February 25, 2025
  • Reading time:4 mins read

The world we live in is designed by each of us. We are each totally responsible for the world. You are humanity, you are society, you are the universe.  Consciousness is the home you live in. You are its creator and caretaker. So, what does all this mumbo jumbo mean? Well, it means that if you see people as enemies, you have created the illusion of enemies. It means that…

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Break Free from the Game of Telephone (Part 2)

  • Post last modified:February 25, 2025
  • Reading time:3 mins read

In my last newsletter I talked about 3 ways to win at life’s game of telephone, and how to stop letting other people plant thoughts in our head. Today I want to talk about how to trust ourself and follow our heart.Whether it’s our own thoughts or the words from other people, it’s just noise. That which goes beyond words is what’s true. People have been developing opinions for thousands…

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Life Is a Game of Telephone. Here’s How to Win

  • Post last modified:February 25, 2025
  • Reading time:4 mins read

Have you ever wondered how much you know, how much you think you know, and how much you think you know because someone else thinks so?The information we have bouncing around in our brains is divided into three categories: what we experience first hand, what we hear from others, and what we believe about the things we hear.99% of our information (totally made up statistic) comes from other people — the…

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How to Be at Peace With So Much Hatred in the World

  • Post last modified:August 1, 2024
  • Reading time:1 min read

Q: Dear Todd, my problem is that I become depressed when reading the news and seeing angry, bigoted, homophobic, leaders who spew hatred. I can look at individuals as loving souls, however, if they follow certain political beliefs, I find it very difficult. And there are people who are simply cruel selfish beings. Can you speak to this in more detail and how to live in peace with such hatred…

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Can Peace Protect Against Tyranny?

  • Post last modified:August 1, 2024
  • Reading time:2 mins read

Q: Dear Todd, in my eyes, peace doesn't always protect, especially against tyrant leaders and overlords. We might fight alongside justice and love, with actions like those of war veterans. We do this to preserve and protect what we have built with love for those we love, so we may be at peace and in harmony. What are your views on this?TODD ANSWERS:This is an excellent point and I am…

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Everyone is Judging Me

  • Post last modified:July 20, 2024
  • Reading time:7 mins read

We all want to be liked and we crave acceptance. And yet, at times we can feel like everyone is judging us or hating us. Ironically, it’s often the people-pleasers who are most sensitive to this phenomenon. They want to be liked by everyone (which is impossible) and so when just one person is unkind, they notice. This can make it very difficult to have a peaceful life. So what…

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Why Does it Feel Wrong to Seek Inner Peace While Grieving?

  • Post last modified:July 3, 2024
  • Reading time:1 min read

Grief is so much more than a personal journey. It's how we show our love for those we've lost to our friends and family. It's communal and it's one of the ways we all come together to heal. But, we also all heal in our own way. Because there is no one right or wrong way to grieve, we may feel guilty if we don't conform in how we grieve.…

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