Path to Peace How to Resist the Urge to Argue with People
We live in a time of rage-filled news and algorithms that serve up content guaranteed to make your blood boil. And while we know on some level that there is…
Todd Perelmuter, the face behind EastWesticism, has spent 9 years in over 35 countries living with and learning from 18 shamans, gurus, monks and priests. He studied 16 religions, spiritualities, and tribal beliefs and practices. He then went on to spend several months in caves, forests and deserts meditating in total solitude, all in an effort to discover the secrets to having a peaceful, calm, and stress-free mind. In Path to Peace, you’ll learn simple, easy and practical tips with the power to transform your life. Discover ancient wisdom and the modern science that backs it up. Come to know the secrets to less stress and anxiety, better sleep and health, greater success and relationships, and more joy and happiness. Learn how to apply meditation and mindfulness to your daily life and start creating the life of your dreams today.
We live in a time of rage-filled news and algorithms that serve up content guaranteed to make your blood boil. And while we know on some level that there is…
Maybe predators smell fear. Maybe it's sensed. Or maybe there is some quantum mechanics going on. But for whatever reason, when people see themselves as victims, they're more likely to…
Someone recently asked me how I can suggest that even people in Ukraine respond with love when they're lives are in danger. The person went on to tell me that…
Someone recently asked me this question about how to respond to people who hurt us. I get it, believe me. Our first (unconscious) instinctual reaction is to respond with anger.…
One person recently asked me, "Why do I get extreme tingling in my face and fingers when meditating?"The fact is, it is not uncommon for a wide variety of sensations…
Burnout is the result of self-sabotage in the moment at the expense of ourself in the future. We think if we just work a little harder, if we just push…
Learning to let go is a lot harder when it's letting go of childhood trauma. When we're young, experiences will shape how we see the world for the rest of…
Today on the podcast I answer the question, "How can I become spiritual?" Before really answering this question, we have to talk about what the word "spiritual" even means. To…
The future is coming at us fast. If we look at the trend of where technology is headed, we can see robotics and software becoming smarter, faster, and smaller. In…
To eat or not to eat, that is the question. During my travels throughout Asia and India, every guru, monk, meditation instructor and meditator told me the same thing when…
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