Self-hatred is a terrible affliction born out of the false perception that you are your thoughts. It divides us into two people rather than being one whole complete person. This illusion falsely implies you hate yourself, but in reality, you can’t have a relationship with yourself.
You simply are you. Relationships with yourself can only happen if you believe you are split in two. By recognizing your true self, all self-loathing ceases to be. Don’t be hard on yourself, you’re doing your absolute best.
How to Love Yourself
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