Don’t Give Anyone the Power to Treat You Bad
Cruel words can only hurt us if they are tinged with truth. Not with objective truth, but with our own personal truth. Objectively, no words would ever hurt us because…
Cruel words can only hurt us if they are tinged with truth. Not with objective truth, but with our own personal truth. Objectively, no words would ever hurt us because…
Self-hatred is a terrible affliction born out of the false perception that you are your thoughts. It divides us into two people rather than being one whole complete person. This…
Getting Rid of Your Unhealthy Topics When we turn our attention inward, insights, ideas, wisdom and understanding arise. We allow space for ideas to enter. We also become experts in…
We all want love. We love love. But there is no one who can love us harder or more intimately than ourselves. So how do we love ourselves? Why are…
Love is the glue that holds this universe together. It is the gravity that unites two star crossed lovers. And it is the only reason we exist — it brought our…
Every single thing we experience outside of us is a projection of our own mind. If we lived in a tribe on an island with no connection to the modern…
A healthy amount of fear is good. It prevents us from taking a selfie too close to the edge of a cliff. But when fear goes beyond protecting us from…
Telling someone “no” may actually be your way of saying “yes” to yourself. We all have 24 hours in a day. There are only so many things we can do…
All fear stems from the same cause — our mind is trying to protect us from danger. But today, that mental relic is rearing its head even when we are not…
When we expect others to make us feel better, we become the outsourcer of our own happiness. And while it can be very healing to have close people in our…
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“I thought my biggest fear was growing old and dying in prison. In truth, my biggest fear was growing old and not knowing myself.” - Rick Smith, Albama inmate
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