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Read more about the article Why Major Corporations Turning to Executive Mindfulness Meditation

Why Major Corporations Turning to Executive Mindfulness Meditation

From entrepreneurs of startups to CEOs of Fortune 500 companies, successful people have a few things in common.Many of those secret ingredients for success have to do with mindfulness. However,…

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Read more about the article Is Meditation the Key to the Executive Burnout Problem?

Is Meditation the Key to the Executive Burnout Problem?

When we’re constantly juggling a million tasks, projects and problems in our mind, it can lead to burnout. Our minds become split in too many directions and it is exhausting.…

Continue ReadingIs Meditation the Key to the Executive Burnout Problem?
Read more about the article Why Google and Nike Offer Corporate Meditation to Their Employees

Why Google and Nike Offer Corporate Meditation to Their Employees

Meditation isn’t just for monks anymore. The more popular it’s become, the more giant corporations have discovered just how beneficial meditation can be. Not just for their employees, but for…

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Read more about the article Why Successful Leaders Start Their Day with Mindfulness

Why Successful Leaders Start Their Day with Mindfulness

As Spiderman’s uncle said,“With great power comes great responsibility.” This immense responsibility has led many successful leaders to discover the benefits of starting their day with mindfulness. From CEOs Jack…

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Read more about the article Why Meditation for Executives? De-stress for Success

Why Meditation for Executives? De-stress for Success

Meditation For Executives: Step Up The Leadership Zen Is Meditating Limited To Monks? The long and short of it is no. This is a common stereotype amongst a lot of…

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Read more about the article The Best Way to Ensure Workplace Wellbeing

The Best Way to Ensure Workplace Wellbeing

Life happens. The good, the bad, the ugly, the beautiful. We do our best and we hope for the best. And while we can’t control everything that happens to us,…

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Read more about the article Here’s Why Big Companies Are Investing in Corporate Meditation

Here’s Why Big Companies Are Investing in Corporate Meditation

What do Google, Nike, Apple, Amazon, General Mills, Procter & Gamble, Deutsche Bank, and Bridgewater all have in common? That’s right, they’re all extremely successful. But also, as you may…

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Read more about the article Can Corporate Meditation Lower Employee Turnover Rates?

Can Corporate Meditation Lower Employee Turnover Rates?

Employee turnover rates are at all time highs today. 95% of workers are thinking of quitting their jobs and the number one reason is burnout. Even before the pandemic, 1…

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Read more about the article How to Use Meditation For Better Decision Making

How to Use Meditation For Better Decision Making

We all know meditation can make us more peaceful, patient, relaxed and joyful. We know it lowers stress, anxiety and blood pressure. But did you know meditation can lead to…

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Read more about the article Why Corporate Meditation Benefits Businesses?

Why Corporate Meditation Benefits Businesses?

A happy employee is a good employee, and that’s why it’s also good for the bottom line too. From the highest executives in the boardroom to the hard workers in…

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