Skip to content
EastWesticism
  • Books
  • Podcast
  • Movies & Videos
  • Speaking
  • Blog
  • About
  • Donate
  • Contact
Search this website
0 Menu Close
  • Books
  • Podcast
  • Movies & Videos
  • Speaking
  • Blog
  • About
  • Donate
  • Contact

Meditation

  1. Home>
  2. Blog>
  3. Meditation>
  4. Page 2
Read more about the article How to Overcome the Curse of Perfectionism

How to Overcome the Curse of Perfectionism

Executives, creatives, and high achievers all frequently suffer from the self-imposed stress of perfectionism. Striving for perfection is one thing, but when not reaching the impossible ideal of perfection causes…

Continue ReadingHow to Overcome the Curse of Perfectionism
Read more about the article 7 Reasons Group Meditation is Better than Solo Meditation

7 Reasons Group Meditation is Better than Solo Meditation

For some people, they have a very consistent solo meditation practice and they find it very enjoyable and beneficial. I would never want to tell anyone that the meditation they…

Continue Reading7 Reasons Group Meditation is Better than Solo Meditation
Read more about the article Do You Think You’re Too Anxious to Meditate?

Do You Think You’re Too Anxious to Meditate?

If you think You're Too Anxious to Meditate? Think Again. As a wise Buddhist monk once said, “If you’re too busy to meditate for an hour a day, meditate for…

Continue ReadingDo You Think You’re Too Anxious to Meditate?
Read more about the article 5 Ways to Use Mindfulness for Managing Emotions at Work

5 Ways to Use Mindfulness for Managing Emotions at Work

Sure, mindfulness is easy in meditation, but how can we use mindfulness for managing emotions at work?! I get it. We’ve all been there. The boss isn’t pleased with your work.…

Continue Reading5 Ways to Use Mindfulness for Managing Emotions at Work
Read more about the article How Can I Be a Mindful Mother?

How Can I Be a Mindful Mother?

Being a mother is the hardest, most challenging, and most rewarding job on the planet. It can too often be thankless, the pay is lousy, but it is also the…

Continue ReadingHow Can I Be a Mindful Mother?
Read more about the article Coping with COVID Anxiety? The CDC Says Meditate.

Coping with COVID Anxiety? The CDC Says Meditate.

Let’s face it, fear and anxiety levels are higher than they’ve ever been for most people around the world. Never before in our lives did a simple trip to the…

Continue ReadingCoping with COVID Anxiety? The CDC Says Meditate.
Read more about the article How I Cured My ADD With Meditation

How I Cured My ADD With Meditation

This is the story of I cured my ADD with meditation. When I was 13 years old, being a bit impulsive and a bit of a dreamer, neither of which…

Continue ReadingHow I Cured My ADD With Meditation
Read more about the article What the Recent Harvard Study Says About Meditation

What the Recent Harvard Study Says About Meditation

A new study on meditation was recently published by several Harvard Medical School professors. It has revealed startling results and implications for how corporations can incorporate meditation into their companies.…

Continue ReadingWhat the Recent Harvard Study Says About Meditation
Read more about the article What is Meditation? – Path to Peace Podcast

What is Meditation? – Path to Peace Podcast

In this episode of Meditation Made Easy by EastWesticism, Todd Perelmuter shares how meditation is really just humanity's natural state of being. In the modern age, however, we have to…

Continue ReadingWhat is Meditation? – Path to Peace Podcast
  • Go to the previous page
  • 1
  • 2

Recent Posts

  • Path to Peace How to Control the Ego and Forgive Others
  • Right Meditation Technique to Cure Restless Leg Syndrome
  • How to Accept Your Flaws and Imperfections
  • How Meditation Can Help You Become a Better Person
  • Path to Peace Why Does it Feel Wrong to Seek Inner Peace While Grieving?
  • Why Jack Dorsey Started Meditating
  • How to Not See Yourself as a Failure

Categories

  • Becoming Your Best Self
  • Controlling Anger
  • Dealing with Negative People
  • Grief & Trauma
  • Inner Peace & Happiness
  • Love & Relationships
  • Meditation & Mindfulness
  • Mindful Parenting
  • Non-Duality & Oneness
  • Podcasts
  • Spiritual Journey
  • Stress & Anxiety
  • Work & Success

About Todd Perelmuter

Join the journey in which Todd spent 9 years in over 35 countries living with and learning from 18 shamans, gurus, monks and priests. He studied 16 religions, spiritualities, and tribal beliefs and practices. He then went on to spend 50 days meditating in total solitude, all in an effort to discover the secrets to having a peaceful, calm, and stress-free mind.
Loading
Contact Us
hello@eastwesticism.org
Become a Patron!
  • Path to Peace with Todd Perelmuter Podcast
  • Spiritual Movies & Videos
  • Books
  • Blog
  • Aloneness to Oneness
  • Healing Meditation Music

  • About ToddOpens in a new tab
  • SpeakingOpens in a new tab
  • New to Meditation?Opens in a new tab
  • VolunteerOpens in a new tab
  • DonateOpens in a new tab
  • Privacy PolicyOpens in a new tab
  • Terms & ConditionsOpens in a new tab

Receive Peace in Your Mailbox

Loading
Copyright 2023 © EastWesticism | All Rights Reserved. | Powered by Bizadmark
Get Peace & Calm Delivered

Receive the tools and insights to help you live the life you’ve always dreamed of – free from fear, worry, anxiety, negativity and stress.

Enter your email address
todd perelmuter

No thanks, I’m not interested!

×