Do You Know Yourself? All loving relationships start with knowing. All problems stem from a lack of understanding. If we are to love ourselves, love others as ourselves, and eliminate internal and external conflict, we must know ourselves. The wisdom that arises from understanding who we truly are cannot be told to us. Just as we cannot develop a good relationship with another person by simply reading about relationships, we…
"Buddhism is not a religion, it is a way of life."Visit to a Himalayan Monastery: Sanctuary in Dharamsala, IndiaI'm going to tell you about the time I visited a Buddhist monastery in Dharamsala, India, which is the home of the Tibetan people in exile from Tibet. India has been very kind in letting the Tibetans have sanctuary in Dharamsala and McLeodGanj in northern India. Very few, if any, countries were…
In an age where our attention spans are constantly split between physical reality and digital screens, finding peace requires deliberate effort. Here are the 13 most popular quotes from Digital Ego to help you break free from phone dependency, cultivate true presence, and reclaim your inner peace. 1. "Just like the body is constantly eliminating toxins, the mind needs to as well. We need to give it time to rest,…
I fully understand the trouble mosquitoes can cause from some of my travels through the jungles across Asia and South America. What I will say is this, there is certainly no need to feel terrible if you have killed them. Mainly because it doesn’t do any good. Does the mosquito feel guilty for drinking your blood, disturbing your sleep, and risking your health? Of course not. This is the law…
🎧 Prefer to listen? Listen to this Episode on BuzzsproutI ran into a guy in India who told me about this Vipassana retreat he'd done. He told me it was super difficult but really great. You have to wake up at 4am everyday and meditate for 12 hours a day. No phones, no reading, no talking, no writing, don't even look other students in the eye.Eager for real, transformative experiences,…
From Path to Peace With Todd Perelmuter Newsletter Hello my friend, For all the people who inquired about my new book in audio form, it’s now available for listening on Amazon and Audible. Enjoy. If you are on a journey of growth and self-discovery, you no doubt have had moments where you have felt frustrated and disappointed with the state of the world. The cruelty and mindlessness of others has…
Hello my friend,I was flipping back through an old journal and I saw an entry that made me laugh today. A few years ago, I was meditating very studiously and I was having a very blissful day — cloud nine, head in the clouds, and floating along. When a very negative, complaining, screeching neighbor decided to start banging on my walls and scream that I was chopping vegetables too loudly. It…
We often look back 10, 20, 30, 40, 50, or 100 years and ask, How did humans ever do that? What were they thinking? What was wrong with those people? We call them barbaric or monstrous, whether it was lobotomies on mental patients, denying women their rights, or denying minorities basic human dignity. I always ask: why do we have to wait to look back on other societies? Why can’t…
There was a famous lama I once spoke with in a Buddhist monastery in northern India. He was one of those lamas with the last name “Rinpoche.” I’ll butcher the first name, so I’ll just call him Mr. Rinpoche.He said:A bird needs two wings to fly, and humans need two wings to fly. One is wisdom, and one is experience.Wisdom is the intellectual understanding we develop about ourselves and spirituality…
Our minds are not much more than universe simulators. It is truly a remarkable feat that our minds can create such a perfect, solid internal recreation of the outer world. The fact that our minds can project all of the details of our universe, all of the intricate architecture around us, all the complicated details of a flower, in such high resolution, with such clear sound, is truly astonishing. But the…
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